#iCare Movement Podcast
Episode 12: Acknowledging your own Self-Care w/ Kobe Boyce

Episode 12: Acknowledging your own Self-Care w/ Kobe Boyce

September 22, 2020
What happens when you're doing something you're incredibly talented at, but it doesn't suit your mental health? Take Kobe Boyce, who I got to sit down with for this weeks episode. College recruited cornerback for the Texas Longhorns football program - but his mental health was more important, so he decided to quit the program to make sure HE was okay. Listen to his inspirational story of why, now! 
 
Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process.
 
If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com
 
And remember, we love you. Take care, #icare.
 
Apple Podcasts: bit.ly/hashtagicare
Google Podcasts:bit.ly/icareGoogle
 
Join the movement!
 
Instagram: bit.ly/icareIG
Episode 11: Overcoming the Shame of Suicide w/ Michelle Anhang

Episode 11: Overcoming the Shame of Suicide w/ Michelle Anhang

September 15, 2020
This week Michelle Anhang joins me to discuss her personal experience with losing her husband to suicide, and the journey to accepting it and discussing things in a healthy way - as well as her experiences as a life coach! 
 
If you'd like to contact Michelle, or see more about her, click here:
 
 
Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process.
 
If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com
 
And remember, we love you. Take care, #icare.
 
Apple Podcasts: bit.ly/hashtagicare
Google Podcasts:bit.ly/icareGoogle
 
Join the movement!
 
Instagram: bit.ly/icareIG
Episode 10: “To Write Love on Her Arms” with Jamie Tworkowski

Episode 10: “To Write Love on Her Arms” with Jamie Tworkowski

September 8, 2020
This episode is a very special one. I got to sit down with Jamie Tworkowski, the founder of To Write Love on Her Arms and talk to him about how his organization got started, and where it's come to now in their fight to end suicide and help people learn more about mental health. Hear his words about the power of close friends as well as some ways to talk (and more importantly listen) to people around you and help people in need.
 
Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process.
 
If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com
 
And remember, we love you. Take care, #icare.
 
Apple Podcasts: bit.ly/hashtagicare
Google Podcasts:bit.ly/icareGoogle
 
Join the movement!
 
Instagram: bit.ly/icareIG
Episode 9: “Rock Bottom at the Renaissance” with Mike Henneberger - National Recovery Month Series

Episode 9: “Rock Bottom at the Renaissance” with Mike Henneberger - National Recovery Month Series

September 1, 2020
This week, Michael had the incredible opportunity to sit down with author Mike Henneberger to discuss his recently released book "Rock Bottom at the Renaissance" as well as some of the topics he very openly dives into throughout. If you want to check out the book, his podcast, or anything else this multi-faceted man of many talents has going - go to http://abergerjoint.com and you can learn more.
 
Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process.
 
If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com
 
And remember, we love you. Take care, #icare.
 
Apple Podcasts: bit.ly/hashtagicare
Google Podcasts:bit.ly/icareGoogle
 
Join the movement!
 
Instagram: bit.ly/icareIG
Episode 8: “Inside the Mirror” with Kyle Crabtree

Episode 8: “Inside the Mirror” with Kyle Crabtree

August 25, 2020
This week Kyle Crabtree joins me to talk about mental health, gratitude, music, his podcast and so much more. If you want to check out his stuff, here's the links:
 
 
Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process.
 
If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com
 
And remember, we love you. Take care, #icare.
 
Apple Podcasts: bit.ly/hashtagicare
Google Podcasts:bit.ly/icareGoogle
 
Join the movement!
 
Instagram: bit.ly/icareIG
Episode 7: “It’s Not Impossible” with Gabriel Pimentel

Episode 7: “It’s Not Impossible” with Gabriel Pimentel

August 18, 2020
In this weeks episode, I had the profound privilege of talking with Gabriel Pimentel about his experience in the military, that aftermath of dealing with PTSD, drug addiction and depression - and how he's still overcoming things day by day. It's difficult to render me speechless, but this is as powerful of an episode as they come. I really hope you enjoy it.
 
Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process.
 
If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com
 
And remember, we love you. Take care, #icare.
 
Apple Podcasts: bit.ly/hashtagicare
Google Podcasts:bit.ly/icareGoogle
 
Join the movement!
 
Instagram: bit.ly/icareIG
A very special birthday extravaganza minisode JUST for McKenzie!!

A very special birthday extravaganza minisode JUST for McKenzie!!

August 14, 2020
I'll keep this brief so you can get to the fun! HAPPY BIRTHDAY MCKENZIE!
 
We love you. We care about you. You are amazing. I hope your birthday is filled with amazing experiences and memories - and of course FAR too much cake an ice cream. <3
 
Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process.
 
If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com
 
And remember, we love you. Take care, #icare.
 
Apple Podcasts: bit.ly/hashtagicare
Google Podcasts:bit.ly/icareGoogle
 
Join the movement!
 
Instagram: bit.ly/icareIG
Episode 6: Podcasts Matter Fundraiser with Kate Wallinga

Episode 6: Podcasts Matter Fundraiser with Kate Wallinga

August 11, 2020
This week I got to chat with Kate Wallinga of the Ignorance Was Bliss podcast. She runs a creative fundraiser that raises money for the National Suicide Line that's currently running through October 31st. In this episode we get to hear her story, and how this all came to be. 
 
Ignorance Was Bliss: https://iwbpodcast.com
Podcasts Matter Fundraiser: https://podcastsmatter.blog.home and you can reach Kate at podcastsmatter@gmail.com
 
Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process.
 
If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com
 
And remember, we love you. Take care, #icare.
 
Apple Podcasts: bit.ly/hashtagicare
Google Podcasts:bit.ly/icareGoogle
 
Join the movement!
 
Instagram: bit.ly/icareIG
Episode 5: The Pineapple Theory with Ashley Turner

Episode 5: The Pineapple Theory with Ashley Turner

August 4, 2020
This week is a real treat. My good friend Ashley Turner joins me to talk about yoga, breathing, pineapples, anxiety and how to reach out for help in ways that don't make you feel awkward.
 
Wait. What was that middle one? I suppose you'll just have to listen to find out. 
 
Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process.
 
If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com
 
And remember, we love you. Take care, #icare.
 
Apple Podcasts: bit.ly/hashtagicare
Google Podcasts:bit.ly/icareGoogle
 
Join the movement!
 
Instagram: bit.ly/icareIG
Episode 4: Grief Processing with Nichole Burgess

Episode 4: Grief Processing with Nichole Burgess

July 28, 2020
This week we have a real treat for you guys. It's our very own #icare group member Nichole Burgess! We get to know her a little bit as well as getting into some really great stuff involving grief processing, and the various ways grief can affect us whether it involves a death, or just the loss of a relationship or job - as well as many other things.
 
Make sure you subscribe, follow, rate, review - or whatever else you feel like doing if you enjoy what we're doing! We love hearing about how we're doing especially this early into the process.
 
If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com
 
And remember, we love you. Take care, #icare.
Apple Podcasts: bit.ly/hashtagicare
Google Podcasts:bit.ly/icareGoogle
 
Join the movement!
 
Instagram: bit.ly/icareIG

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